Instagram and TikTok stay locked until you move. Twenty squats in front of your camera unlock ten minutes. When they’re used up, the apps lock again.
One email when the app launches. Nothing else. Privacy policy
Try it: tap until the set is done.
You don’t decide to open Instagram. Your thumb does.
App limits are one tap away from being ignored. A short set of squats is just enough of a pause to ask yourself if you really want to scroll, and if you do, you’ve earned it.
Choose Instagram, TikTok, YouTube or anything else that eats your day.
Squats, push-ups or a plank in front of your camera. Your phone counts the reps.
Your balance counts down while you scroll. At zero, the apps lock again.
Reps are counted on your iPhone while the set runs. No image or video is saved or sent anywhere.
Calls, messages and maps are never locked, and there’s a small daily emergency unlock.
Can’t work out right now? The steps you walk during the day earn minutes as well.
Runs, rides and swims from Apple Health turn into minutes automatically.
I’m building this because I wanted it for my own phone. Most blockers are easy to switch off, so I wanted one that asks for a little effort instead. Join the waitlist and you’ll be among the first to try it.
Jeff, developer in Cologne
No. Your reps are counted on your iPhone while the set runs. No image or video is saved or sent anywhere.
Steps you walk during the day earn minutes too, and there’s a small daily emergency unlock.
iPhone first. Android follows if enough people ask for it.
The core is free. A premium plan will cost less than a coffee a month.
One email when the app launches. Nothing else.